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Article: What are the most recommended postpartum girdles?

fajas postparto recomendadas

What are the most recommended postpartum girdles?

Being a mother is definitely an incredible experience, and having the opportunity to bring a little bit of yourself into the world is an indescribable feeling that nothing else in the world can compare. However, pregnancy brings with it many changes at the body level, some of which can affect the body and take a long time to reverse; Such as weight gain, sagging skin, etc. For this reason, the use of recommended postpartum girdles becomes essential since it exerts compression on the abdomen area so that it returns to its original shape before pregnancy.

Postpartum girdles come with zippers and center snaps to provide greater compression and are also usually available in a variety of colors to match the clothes you are wearing and hide their presence.

Benefits of postpartum girdles

Although there are some people who think that the postpartum girdle is only for aesthetic purposes, the truth is that it can be of great help in stabilizing the spine and improving posture, in addition to improving the mother's mobility.

Like the corsets often worn by grandmothers, girdles can narrow the waist and shape the body, as well as emphasize the full bust, thus improving the mother's appearance and self-esteem. Where to buy postpartum girdles? It is normal to find postpartum girdles in any lingerie store. Of course, you can also find them in online stores.

The truth is, you will find a wider selection of postpartum girdles at competitive prices in online stores. Furthermore, in the same store you can compare several models and know what the people who have purchased them think of each model.

Personally, when it comes to online shopping, it is important to see if you have a problem with an item or just don't like it, you can return it without further explanation and at no additional charge. Plus, online stores usually have better prices. Types of postpartum bandages

There are basically 4 types:


It is made of various materials, whether cotton or synthetic. These wide straps are worn around the waist and, thanks to the adjustment pins, you can adjust them to fit the contours of your figure.

corset style

Like the Victorian corset, this girdle can be tightened to improve function and support the spine. The adjustable closure system allows you to slim the waist and leave the edges a little looser to hide the "rims" and not show that you are wearing a girdle over your underwear.


This type of girdle is very comfortable to moderate abdominal volume without complications. Depending on your needs, it can be high or low.


There are girdles that actually consist of 3 parts: a belly girdle, a waist girdle, and a hip girdle. Depending on the postpartum period in which we find ourselves and/or the areas that we are most interested in enhancing, we will adopt this or that modality.

How to choose the right postpartum girdle for you? The most important thing to keep in mind when choosing a postpartum girdle is your purpose and lifestyle. The material of the sash is also very important. Cotton allows the skin to breathe better, but synthetics can be more effective in shaping our figure.

Postpartum girdle recommendations

You cannot wear a girdle right after giving birth, you should consult your doctor when it is better. Usually, by the age of forty, the uterus grows and the internal organs fall into place. Then you can be completely confident in using a postpartum girdle. If you gave birth by cesarean section, the girdle may slightly interfere with your scar. Wait until you can place the strap without discomfort in the area.

Shapewear helps improve appearance, comfort, and posture, but at the same time it soothes your abs, and you know what happens to unused muscles: They lose tension. Postpartum shapewear is a great way to look slimmer while getting in shape, but prolonged use can backfire.

If you combine its use with abdominal exercises, yoga, swimming or Pilates, you can take advantage of the benefits of a postpartum girdle while avoiding the risk of excessive use.

What type of postpartum girdle is best? There is no best postpartum girdle, only the right one for you. Remember that you have many different types. Depending on your preferences and needs, one or the other will work better for you.

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